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Foot Care Guide
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Foot Care Guide

Download your guide to caring for your feet.

To avoid falling try to remember to:

  • Look after your feet
  • Keep hydrated
  • Have regular eyesight and hearing checks
  • Make sure that your shoes/slippers fit you well
  • Take exercise to maintain your strength e.g. Tai Chi
  • Have your medication reviewed
  • Make sure you live in a safe environment
  • If you are concerned about falling ask your GP for a referral to the falls clinic for further assessment.
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