Foot Care Guide

Download your guide to caring for your feet.

To avoid falling try to remember to:

• Look after your feet
• Keep hydrated
• Have regular eyesight and hearing checks
• Make sure that your shoes/slippers fit you well
• Take exercise to maintain your strength e.g. Tai Chi
• Have your medication reviewed
• Make sure you live in a safe environment
• If you are concerned about falling ask your GP for a referral to the falls clinic for further assessment.